When recovering from addiction or mental health challenges, structure and support are key to building a strong foundation for lasting change. For individuals who need more than traditional outpatient care but do not require 24/7 inpatient supervision, a Partial Hospitalization Program (PHP) provides the perfect balance.
At Archangel Centers, our PHP offers a structured, comprehensive treatment schedule during the day, allowing you to return home or to a sober living environment each evening. If you’re considering this level of care, you might be wondering: what does a typical PHP schedule look like? Let’s explore what you can expect—and how it supports your journey to recovery.
How a Structured PHP Schedule Supports Recovery
Recovery is not just about treating addiction or mental health symptoms—it’s about building new routines, learning healthy coping skills, and developing emotional resilience. A consistent daily schedule helps reinforce these new habits.
At Archangel Centers in New Jersey, our PHP offers a carefully designed daily flow that blends intensive therapy, skill-building, wellness activities, and time for personal reflection. This structure creates a safe, predictable environment where healing can happen.
What Happens During a Typical Day in a PHP?
Every program is slightly different based on your individual needs, but here’s a general overview of what a typical day in a Partial Hospitalization Program might look like:
- Morning Check-In:
Each day begins with a group check-in session where clients share their feelings, challenges, or goals for the day. This sets a supportive tone and strengthens peer connection. - Individual Therapy Sessions:
Throughout the week, clients meet one-on-one with a therapist to explore underlying issues, track progress, and adjust treatment goals as needed. - Group Therapy:
Group sessions focus on topics like relapse prevention, stress management, communication skills, and emotional regulation. Sharing experiences with others fosters accountability and community support. - Skill-Building Workshops:
Clients participate in educational sessions covering coping strategies, life skills, mindfulness, anger management, and healthy boundaries. These workshops help prepare you for life outside of treatment. - Lunch and Breaks:
Time is built into the schedule for breaks and meals to allow rest and self-care, which are essential parts of the healing process. - Medication Management and Psychiatric Support:
For clients with co-occurring mental health conditions, psychiatric evaluations and medication management are integrated into the schedule to ensure full-spectrum care. - Afternoon Group Sessions or Specialized Therapy:
Depending on the day, afternoons may include trauma-focused therapies like EMDR, family therapy sessions, or wellness activities such as meditation, art therapy, or fitness classes. - End-of-Day Reflection and Planning:
Before ending the day, clients participate in a wrap-up session to reflect on lessons learned, celebrate progress, and set intentions for the next day.
After the day’s programming, clients return home or to a sober living residence, giving them the opportunity to practice newly developed skills in a real-world setting with continued support.
Addictions We Treat at Archangel Centers
At Archangel Centers, we offer specialized treatment for a wide range of substance use disorders. Our evidence-based programs are designed to address the complexities of each addiction, ensuring comprehensive care and support.
● Alcohol Addiction Treatment: Alcohol addiction can have profound effects on an individual’s health, relationships, and daily functioning. Our program focuses on helping clients achieve sobriety through detoxification, therapy, and relapse prevention strategies.
● Benzodiazepine Addiction Treatment: Dependence on benzodiazepines, such as Valium and Ativan, requires careful medical supervision during withdrawal. We provide a safe environment for detox and offer therapeutic interventions to address the underlying causes of addiction
● Stimulant Prescription Drug Addiction Treatment: Misuse of prescription stimulants like Adderall and Ritalin is a growing concern. We offer targeted interventions to address dependency and promote healthy coping mechanisms.
● Opiate Addiction Treatment: Opioid addiction, including heroin and fentanyl use, is a critical public health issue. Our comprehensive program combines medication-assisted treatment (MAT) with counseling to support recovery.
● Dual Diagnosis Treatment: Many individuals struggling with addiction also face mental health disorders. Our dual diagnosis program addresses both conditions simultaneously, providing integrated care for lasting recovery.
Why Routine Matters in PHP
Sticking to a regular schedule during recovery helps in many important ways:
- Reduces anxiety by making the day predictable and manageable
- Strengthens accountability through regular check-ins with staff and peers
- Builds confidence as clients master new coping tools
- Encourages healthy habits like consistent sleep, meals, and self-care
This steady routine lays the groundwork for lasting recovery beyond treatment.
Why Choose Archangel Centers for PHP?
At Archangel Centers, we design every PHP schedule with flexibility and compassion. We recognize that no two recovery journeys are the same, so we tailor each plan to meet the unique clinical and personal needs of every client.
Located in East Windsor and Central New Jersey, Archangel Centers offers an empowering environment focused on holistic healing—mind, body, and spirit.
Take the Next Step with Archangel Centers
If you or your loved one is considering a Partial Hospitalization Program, knowing what to expect can ease the transition into treatment. At Archangel Centers, we’ll walk alongside you every step of the way with a team of caring professionals dedicated to your recovery.
Let’s build a healthier future together—starting today.
Call us now at (888) 464-2144 to learn more about our PHP and how we can support your path to healing.